Even with your best efforts to eat well, get plenty of exercise and minimize stress, your body faces changes as you age. From dips in biochemical processes to changes in sleeping patterns, your 50s may bring new wellness challenges, but focused nutrition can help. Key nutrients can help you fight back against the effects of aging, and nutritional advancements are being made every day! The right supplements can help support your immune system, fill nutritional gaps in your diet, boost energy, support cardiovascular health, sexual health and more. Getting older may be a part of life, but that doesn’t mean you can’t look at feel your best while you do it. Here are our top 10 picks in vitamins & supplements for men over 50. #1 Magnesium for Mind & Body Wellness Magnesium may be the most critical mineral of them all. It’s involved in hundreds of biochemical processes throughout your body—from energy production to blood pressure and bone development. 1 Magnesium is also essential fo
It is possible for left-sided back pain to be caused by a problem with one or more internal organs, such as from the kidney or colon. Several common internal causes of lower left back pain include: Kidney Stones. Lower left back pain from a kidney stone may be felt when a stone moves inside the left kidney, or moves through the ureters, thin tubes connecting the kidneys to the bladder. Other symptoms include pain with urination, difficulty urinating despite a persistent need to do so, blood in the urine, and nausea and/or vomiting. Kidney Infection. An infection in the left kidney can cause dull or intense lower left back pain. Kidney infections usually start in the urinary tract and bladder, and from there can spread to the kidneys, causing local inflammation and pain in the kidney. Additional symptoms may include fever, nausea and/or vomiting, and painful or stinging urination. Pain is typically felt next to the spine above the hip, and typically worsens with movement or pressure.
If you’re one of the 1 billion people who suffer from a lung condition like asthma or COPD, then you’re going to love hearing about this recent breakthrough: A new device that cleans your lungs of mucus – along with strengthening them without the need for pills – is now available worldwide. Seeing as lung obstruction is the 3rd leading cause of death in the US, those who use the device are breathing a sigh of relief (no pun intended). The device helps tackle a serious problem for those with lung conditions that most current medications don’t address: mucus buildup. If mucus builds up in your lungs, it can cause serious complications like reduced airflow and shortness of breath… which can even lead to death. This new device provides an all-natural method for those with lung conditions to quickly and easily reduce mucus buildup. Even better, you can feel it working in a matter of seconds and it’s small enough to carry with you anywhere you go. Not only that but the science be
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